for the first 3 months
3 day a week
Upon request, class amount varies.
"Thank you for a great sweat and pushing me to a good level today."
"Great atmosphere, great coaches, and all the members are super friendly!"
(unlimited classes, no contract, no start up fees)
(First responders, teachers, military, students)
$100 family add on.
"Hands down the best box in the valley!!"
What to expect:
All workouts can be adjusted in weight, intensity, and certain mechanics in order to scale to the experience and fitness levels of any individual. This is why it truly is fitness for everyone. All of our CrossFit classes are coach-led and follow a structuralized programming that lasts roughly 60 minutes. A certified coach will guide you through warming up, followed by either a strength to skill session, then the movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.